28 Former NFL Players Who Remind Us Nothing Is Impossible With Their Incredible Weight Loss
Marcus Spears – Lost 100 Lbs
Marcus Spears spent seven years with the Dallas Cowboys and one year with the Baltimore Ravens. Spears reportedly weighed around 315 pounds when he was still playing. After retiring back in 2013, he experienced even more weight gain. After peaking at 370 pounds, he decided to turn his life around after former coach Bill Parcells talked to him about how unhealthy his weight was. Spears later transformed his body by doing a lot of cardio. He dropped around 100 pounds and is way healthier these days. Since 2017, Spears has been hosting SEC Network’s Thinking Out Loud.
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