Celebs Over 40 Who Leave Nothing To The Imagination In Bikinis
Gwyneth Paltrow
Gwyneth Paltrow jumps into wellness like she does everything else—full of energy and style! The “Iron Man” and “Shakespeare in Love” star keeps her physique in check with a daily hour of exercise. A fan of the Tracy Anderson Method, she also incorporates Pilates on heavy reformers to build strength and tone. Walking is another favorite, providing a simple yet effective way to stay active amidst her busy lifestyle.
Her diet secret lies in intermittent fasting, which sometimes means starting her day with a nutrient-packed smoothie while giving her digestion a break. Gwyneth’s wellness routine is as balanced and thoughtful as her lifestyle brand, Goop, keeping her glowing at every jump.
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