Celebs Over 40 Who Leave Nothing To The Imagination In Bikinis
Kate Beckinsale
Kate Beckinsale is an ageless wonder since her rise to the “Underworld” and “Pearl Harbor.” This is because she swears by a strict workout routine that includes high-intensity interval training (HIIT), strength training, and a focus on core workouts. She enjoys working out early in the day to stay energized and is obsessed with bouncy trampolines as part of her cardio routine.
Diet-wise, Kate opts for clean eating—lean proteins, lots of vegetables, and staying away from processed foods. She also prioritizes rest, emphasizing how crucial sleep is for both her mental and physical well-being. She’s living proof that discipline and fun can go hand-in-hand!
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