50+ Facts That Will Change the Way You Watch Netflix’s “Vikings”
The Viking Approached to a Balanced Diet
Vikings ate two substantial meals daily, and this was fueled by the demands of their labor-intensive lifestyle. Mornings brought the first meal, “dagmal,” and as the day waned, they sat for “nattmal.” They also had a robust and varied diet.
Their meals included grains, vegetables, fruits, fish, meat, and dairy products. Seasonal availability also heavily influenced their food choices. This twice-a-day dining ritual gave them vital energy for their arduous daily tasks.
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