The World’s Biggest Celebrities Who Lost Weight And How They Did It
Kirsten Vangsness – Lost 50 Pounds in 2014
Kirsten Vangsness got into acting as a kid to overcome her shyness. She earned her first big break in theater, where she bagged several awards, like the Los Angeles Drama Critics Award. She has since become a well-known actress who has been playing FBI Technical Analyst Penelope Garcia in “Criminal Minds,” a CBS drama series.
It took Vangsness three years to go from 200 pounds to 150 pounds by 2014. This is according to The Frisky website, which also reported that she lost the excess pounds with the help of Renee Stephens’s books and podcasts. His Full-Filled weight loss plan, which lasts six weeks, helped her the most.
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