The World’s Biggest Celebrities Who Lost Weight And How They Did It
Rachael Ray – Lost 40 Pounds in 2008
Rachael Ray’s celebrity chef career kickstarted when she began making 30-minute meal recipes to rouse people into cooking delicious food at home. She would speak non-stop for 12 to 16 hours daily, triggering a cyst in her throat. The TV personality underwent throat surgery and had to rest her gullet for three weeks.
Ray started releasing her frustration at the gym with her short time off. She soon started following a Mediterranean diet, consuming vegetables, extra virgin olive oil, and salads. The “30 Minute Meals” host also ensures she keeps herself hydrated by drinking at least eight ounces of water daily.
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